Classes and Workshops
Classes are 1 hour long and courses run in term time.
I like to have a maximum of 8 children per class to allow the children time to share and feel comfortable in the space.
At the end of a term, we invite the parents and carers to participate in the last lesson in order for the children to demonstrate what they have learnt and to teach you a few practices and techniques that you can all do together at home.
I also run parent/child workshops to teach new or strengthen existing practices. No previous experience is required and it is an opportunity for you, as parents new to mindfulness, to bring practice into your daily family life. Having done sessions with my own children, I find this a wonderfully bonding experience.
I am happy to run groups hosted in your own home, space permitting. These can be one-off workshops for parent and child groups or a course for a group of up to 8 children. Please contact me to discuss.
I will be running a free introduction to mindfulness workshops on 25th April, 4 — 5pm at The Cartlodge, Horam Manor Farm.
Next KS1 course starts w/c 4th June and will run for 7 weeks.
A series of 1 hour taster sessions will run throughout April and May for KS1 and KS2 children.
Keep an eye out on the website and my social media pages for dates or pop your email address below to register your interest and receive upcoming details directly.